Frequently Asked Questions
How should I prepare for my first treatment?
For sports massage, please come wearing active attire (shorts for men or shorts and a sports bra for women). For other treatments, it is helpful to wear clothing that can be easily removed to access the areas you want to focus on.
What should I expect from my first session?
You should expect a few things from your first session, most notably a decrease in muscle tension and stress. It is also common to have some soreness after your initial treatment, which can be minimized by hydrating well with water both before and after your visit.
Do you help treat terminal or chronic illness?
While massage can have a wide variety of effects and response to massage varies, we do not treat terminal illness. However, massage can be an excellent tool to help with pain management, which is often needed in terminal and chronic illness cases. Please contact us if you have questions about how massage can help you.